Co-Founder of Swim-sanity.
Im Paul , co-founder of SwimSanity workouts.
My background as a swim coach and sports scientist has allowed me to develop a highly effective workout with minimal joint stress and without the sweat. The only thing needed is a want to succeed and a commitment to keep going!!
Come try one of our classes and let us know what you think.
Co-founder of SwimSanity.
Theo is a former international olympic level swimmer, he has an MSc in sport sciences from Brunel university. with over 10yrs experience in teaching/coaching swimming.
In this time he has developed many unique drills & exercises for swim technique, body posture and balance!"