|Posted by swimfit on May 17, 2016 at 10:00 AM|
There are several different options- the most famous of which is standard aqua aerobics, typically seen as a softer workout these days. There is also Aqua Zumba, also known as Zumba party, which uses dance moves to give customers an aqua aerobic workout.
Another option for you is a high intensity interval training (HIIT) version of aqu...Read Full Post »
|Posted by swimfit on December 10, 2014 at 12:05 AM|
|Posted by swimfit on November 24, 2014 at 10:20 AM|
We are now delighted to anounce that Swimsanity will be commencing courses shortly for exercise and sports professionals to obtain license and permission to deliver the SWIMSANITY classes nationwide.
Once trained, you will be given the right to use our program, marketing material & branding to start your own class, or introduce it to your own gym/pool....Read Full Post »